Hi, I’m Meaghan Mcelroen.

In my world, no food is off-limits and you are not bad nor good for what you eat. Food is just food and only has the meaning you choose to give it.

What I do doesn’t focus on weight loss, calorie counting, or cardio to burn calories.

Instead, I will empower you to cultivate self-love and self-efficacy, and guide you back to your innate wisdom.

From this place, a lifestyle that is both healthier and sustainable, without deprivation dieting is possible.